Life coaching has just had the Hollywood touch with the upcoming film, ‘The Shack’.

Set for release in spring 2017, The Shack is the fictional story of Mack Philips.

After a family tragedy, Mack finds himself spiralling into depression and questioning his innermost beliefs. In this moment of crisis, he receives a letter, urging him to an abandoned shack, deep in the Oregon wilderness.

Laying aside his doubts, Mack finds the shack and three enigmatic characters, led by a woman named Papa. Through this meeting, Mack finds important truths that will transform the understanding of the tragedy and change his life forever.

It is the stuff of Hollywood but, for many people, the prospect of ‘changing their lives forever’ is a welcome one.

The description of the film picks out many salient points – crisis of faith, casting aside doubt, being open to new experiences, taking life coachchances and relying on others to guide you are all things that can be tough to do.

Underpinning all of this is the issue of trust. Trusting yourself to have the strength to make changes and trusting those who say they can help, to do so. Is a life coaching course the one for you?

What is Life Coaching?

Life coaching is about the process of moving forward. Setting personal and professional goals is how you will gain the life that you want.

This doesn’t mean that, like the character of Matt in ‘The Shack’, that you are at rock bottom. Quite the contrary! You may be the happiest you have ever been and now feel that the time is right to make a few changes. Because, even though you are happy, healthy and successful, you may feel a little stuck.

Or, you may decide that now is the time to make a big change in life.

Life coaching is about change. Understanding what change or changes you want to make and why, and how you are going to get to the new place where you want to be.

Life coaching is NOT counselling, although there are similar elements. You set the goals, you identify what needs to change and you identify how this change needs to happen. If you are interested in counselling, there are plenty of counselling courses online that would be an excellent step for you to take.

Life coaching courses online give you an interesting insight, as well as the tools to be able to deal with these life changes.

You can also go on to become a life coach for someone else. In a professional capacity, you can be the sounding board they need to understand the changes happening in their life, as well as being in control of what is happening and when.

How to remap your life

Feeling a little lost? Not sure why or how you ended up where you are? Life coaching can and will help. Life coaching courses online examine the process in detail, but an overview of the process will look like this;

Studying Life Coaching courses online will make a big difference to how you see yourself and the world around you. You will be able to objectively examine your place and role within it, as well as being able to make changes, if and when you need to.

It is also possible that with a life coach qualification under your belt, you can go on and make a difference to other people too by offering them your expertise. Could this be a new career?

 

Do you suffer from self-doubt? Is it crippling you? Does it prevent you from doing things? When ‘disaster’ strikes, do you plunge further into self-doubt, assuming only negative things will ever happen to you?

Some people seem to have it all. They have a great career, they get the promotion they want, and everything is rosy in their garden.

When you examine your life, what do you feel? Do you wonder why you don’t get the promotion you have chased for so long? Do you wonder why other people have success and yet, it seems to pass you by?

Self-doubt affects life. This internal feeling of not being good enough will self-perpetuate. But, change these feelings into positive ones and you kick-start a domino effect. Positive outcomes start to happen.

Sounds like magic but it isn’t. The answers lay in life coaching courses, the content of which will show you how to boost your confidence.

People that spend a lot of time judging others, spend little time working on themselves. When you put your energy into your own life choices, you stop focusing your attention on everyone else.

But to do this, you need to know yourself and be self-accepting, flaws and all. This, in turn, makes you more compassionate.

How many times have your said “I would love to do a,b,c but I just don’t have time”? We all have the same amount of time every day. Time is constant.

Time cannot be changed but you can change you. Lack of confidence manifests as fear of the unknown and perfectionism. This means it isn’t time that is holding you back, but the thought of not doing something good enough.

Truly confident people are inspiring. If you are growing a business, you want to influence people to work for you or buy from you, or partner with you. When you believe in yourself, people will want to jump on board.

No one likes negative feedback. Successful people, however, take this input from others, find valid points within it and adjust as necessary.

Others fester on the hurtful things that have been said, taking it to heart as the saying goes. When you are confident you will learn to compartmentalise the negative intentions and, if there is some truth in the criticism, take it with gratitude and learn from it.

Everyone faces tough times. But, how we handle them is an individual choice.

Believing in yourself doesn’t mean believing you are invincible or immortal. It means being able to accept that when things go wrong, you have the confidence and ability to take the bumps in the road.

Knowing that these humps and bumps can teach you things is an important and positive state of mind.

Believing in yourself creates a positive energy and vibe about you. As you begin to expect the best – and work toward creating the best for you – you may find that things start to happen. Some people call it finding miracles or miracles finding them. But it is a sense of well-being that seems to just make things happen.

Of course, you are in the driving seat now, focused on where you want to be.

Believing in you brings better habits. Earlier on we talked about how we all have the same amount of time in any given day and that we can feel we don’t have enough time to do everything. Online life coaching courses will show you how to become more disciplined and empowered to use your time better.

If it seems out of reach, you need to take a fresh look at life coaching courses. These courses have an incredible ability to be able to change thought patterns, from negative to positive.

And when this happens, there is success. You recognise it. You take it and you enjoy it, without worry or nagging self-doubt.

Are Life-Coaching Courses Worth It?

Completing a course of this kind can turn your life around and in other ways than simply erasing self-doubt and lack of confidence.

There are many other people who suffer from doubt and anxiety, even when on the outside they look like they are in control of everything that they do.

This is why many people who complete life coaching courses will go on to become professional coaches, working with people from all walks of life. And with newfound confidence, why wouldn’t you run your own life-coaching business?