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It sounds like utopia – eat what you want and when you want with no consequences. But that is the problem – there are consequences to eating anything and everything you fancy. The impact may not be immediate, but at some point your body will begin to groan under the pressure of excess weight, as […]
The UK has the highest rate of childhood obesity in Western Europe (NHS). This sentence alone should be a wake-up call to make changes to how we see food, what we eat and how much. Add to this the strain that this places on the NHS too and you realise that this is a far bigger […]
With obesity coming to the fore, the need to educate people on why nutrition is important and managing their nutritional intake is growing in importance.
In our first in a new series of blog posts, we talk to the author & tutor of the our new Reflexology Diploma course.
As we have now entered a New Year, one of the traditions is to make a “New Year’s Resolution”.
With summer here (in theory) and the holiday countdown well under way, people have gone into overdrive to achieve their ideal figure. Despite all the hours being put in at the gym, some people could be overlooking a few dietary changes that could help give their body aspirations a boost.
The Alzheimer’s Show works in association with the Alzheimer’s Society, which is the UK’s only exhibition dedicated for professionals and families caring for an individual living with dementia.
Save the Children Week commences Monday 14th April 2014, with the aim to raise awareness of the campaign ‘No Child Born to Die’.
What is World Health Day?
Day 20 of our 24 Days of Advent Offers – Buy the Sports Psychology Diploma and receive our Healthy Eating and Nutrition course Free TODAY ONLY!